Think twice before storming into your local GNC store and buying supplements that can harm your body. Take it from me, I am 16 years old. I started using protein powder thinking, "Oh hey if I drink this every day, I'm going to get buff".NO!!!!!! Over doing on supplements can harm your body. I was taking too much protein and powder, and turns out I have an abnormal kidney. YUP IT SUCKS!
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